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SPORTS INJURIES

Relieving your
pain quicker via joint
mobility techniques, massage,
electrotherapy and dry needling

slide1Bray Physiotherapy specialist based in the heart of Bray. Specialising in Sports injuries, Physiotherapy, Pilates, Dry Needling and more.

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PHYSIOTHERAPY

Restore your body to its full functional potential

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PILATES

Focus on improving the conditioning of the entire body

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DRY NEEDLING

Treat muscle pain and stiffness, headaches, back pain and nerve pain

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Manual Handling

Courses on Manual Handling Now Available

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Effective Pain Relief through Dry Needling

Our skilled therapists target muscle tension and discomfort with this effective technique. Find relief from chronic pain and unlock your body’s natural healing potential.

What is Dry Needling?

Dry needling is used as an effective method to treat muscle pain and stiffness, headaches, back pain, nerve pain and many conditions, such as tennis elbow. It is especially effective with sports injuries. 
With Dry needling, the needles target the trigger points or “knots” in the muscles causing the problem. The needle is gently inserted into the trigger point in the muscle, and a local twitch response is felt. The trigger point is then released, and the muscle relaxes, reducing pain and stiffness.

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